“Experience God’s grace and peace - even when life feels loud.”

Finding God in the Chaos Starts Here

“Grace in the Noise” is a one-day devotional designed for ADHD Christians who feel overwhelmed by distractions and mental noise. Discover how grace meets you exactly where you are - messy thoughts and all.

Does This Sound Familiar?

Your mind races when you try to pray or focus on God.
You feel like distractions and wandering thoughts keep you from connecting spiritually.
You carry guilt, thinking you’re failing at your faith because you can’t quiet the noise.

You’re not alone. And here’s the good news: Grace doesn’t wait for stillness. God’s love meets you right in the middle of the chaos, and this devotional will show you how.

What Is “Grace in the Noise”?

“Grace in the Noise” is a one-day devotional created for Christians with ADHD who long to feel closer to God but struggle with focus, guilt, and the pressure to “do it right.” In just one short session, you’ll learn how to invite God into your distractions, reframe your spiritual practices, and experience God’s peace - even in the noise.

Here’s What You’ll Find Inside:

✅ Scripture Reflection: Explore Hebrews 4:16 and see how God’s grace thrives in the mess of everyday life.

✅ Coloring Pages: To help you stay focused, or distract you just enough
✅ Breath Prayer with Movement: A simple, ADHD-friendly prayer practice that engages your body and mind to help you reconnect with God.
✅ Reflection Prompts: Thoughtful questions to help you embrace your noise and bring it to God with confidence.
✅ Bible-Based Affirmation: Speak truth over yourself
✅ A Path to Peace: Practical, uplifting guidance to remind you that you’re not failing at faith - God is present, even when your mind feels chaotic.

God designed you and your brain, so God knows how to mee you in it! Let me show you how to unmask, find grace, and build an authentic relationship with your Creator!

Erin N. Mieskowski, adhdevotional.com